How to Treat Adult ADHD
Treating adult ADHD requires a combination of treatments. Typically, some type of therapy is utilized in conjunction with medication to improve behavioral patterns that are functional and help people achieve their goals. Counseling may also include cognitive behavior therapy which teaches patients to manage their emotions.
add adult treatment teaches patients to recognize and modify self-destructive behavior. It is usually limited in time and focuses on quantifiable actions, such as reducing the frequency of panic attacks or improving sleeping patterns. It is also utilized to treat a variety of mental health issues, including anxiety and depression. It incorporates cognitive strategies, such as cognitive-behavioral and dialectical behavior therapies that address maladaptive thoughts and emotions. It may also include exposure therapy, which can help people overcome phobias and fears.
